Easy Creamy Greek Yogurt Salad Dressing Recipe

If you’re looking for a delicious way to elevate your salads without spending tons of time or effort, this Easy Creamy Greek Yogurt Salad Dressing is a game changer. It’s smooth, tangy, herby, and ridiculously quick to make—perfect for busy weeknights when you want something fresh, healthy, and packed with flavor. This dressing brings creamy goodness without the heaviness of traditional ranch or mayo-based dressings, and the best part? You probably have everything you need already in your kitchen.

Why You’ll Love This Recipe

  • Wholesome Ingredients: No strange additives or unpronounceable preservatives—just clean, simple ingredients you can feel great about.
  • Creamy Without the Guilt: Thanks to Greek yogurt, you get a lusciously creamy texture without relying on heavy cream or mayo.
  • Customizable Flavor: You’re in total control. Prefer it more garlicky? A bit zestier? It’s super easy to adjust.
  • Versatile Use: Not just for salads! This dressing doubles as a dip, a sauce for grilled meats, or a drizzle for roasted veggies.

Ingredients You’ll Need

Here’s what makes this dressing both easy and absolutely crave-worthy:

  • Greek Yogurt: The creamy base that gives the dressing body and tang. Go for full-fat for extra richness, but low-fat works too.
  • Olive Oil: Adds silkiness and helps mellow out the tang of the yogurt.
  • Lemon Juice: Brightens the dressing and adds a fresh, zippy kick. Fresh is best!
  • Garlic: For a punch of bold, savory flavor. Grated or finely minced for even distribution.
  • Dijon Mustard: Brings a subtle heat and depth that makes the flavor pop.
  • Honey or Maple Syrup: Just a touch of sweetness to balance out the tang—completely optional but lovely.
  • Fresh Herbs: Dill, parsley, chives, or a combo—whatever you have on hand! They add freshness and that unmistakable herby flair.
  • Salt and Pepper: To bring all the flavors together. Season to taste!

Variations

Looking to switch things up? This dressing is super adaptable. Try these fun spins:

  • Avocado Yogurt Dressing: Blend in half a ripe avocado for extra creaminess and a lovely green hue.
  • Spicy Kick: Add a pinch of red pepper flakes or a squirt of sriracha for heat lovers.
  • Herb Swaps: Try basil and tarragon for a different herbal profile, or add mint for a Mediterranean twist.
  • Dairy-Free: Use a thick plant-based yogurt like coconut or cashew yogurt to make it vegan-friendly.

How to Make Easy Creamy Greek Yogurt Salad Dressing

This is seriously one of the simplest things you’ll ever whip up:

Step 1: Combine the Base

In a medium bowl or mason jar, add Greek yogurt, olive oil, lemon juice, Dijon mustard, and garlic.

Step 2: Add Seasoning and Sweetness

Toss in a pinch of salt and pepper, and if you’re using honey or maple syrup, add it now. Stir well or shake the jar until it’s smooth and creamy.

Step 3: Fold in Herbs

Add the chopped fresh herbs and stir until evenly mixed. Taste and adjust seasoning if needed.

Step 4: Chill or Serve

Let it sit for about 10–15 minutes to let the flavors meld, or serve immediately if you’re in a rush.

Pro Tips for Making the Recipe

  • Grate the Garlic: Use a microplane or fine grater so the garlic disappears into the dressing and doesn’t overpower it.
  • Consistency Control: If it’s too thick, add a splash of water, milk, or more lemon juice to thin it out.
  • Mason Jar Magic: Make it in a jar, screw the lid on tight, and shake it like crazy. Easy mixing, easy storage.
  • Let it Rest: Giving the dressing 10–15 minutes to sit really helps the flavors bloom.

How to Serve

There’s no wrong way to enjoy this dressing, but here are a few favorites:

Drizzle It:

Over crisp green salads, grain bowls, or even a simple tomato-cucumber mix.

Use It as a Dip:

Perfect with raw veggies, pita chips, or grilled chicken skewers.

Sandwich Spread:

Slather it on wraps, burgers, or roasted veggie sandwiches for a creamy zing.

Pasta Salad Perfection:

Toss it with cooked pasta, cherry tomatoes, cucumbers, and feta for a quick and healthy lunch.

Make Ahead and Storage

Storing Leftovers

Keep your Greek yogurt dressing in an airtight container or jar in the fridge. It’ll stay fresh for up to 5 days.

Freezing

Not recommended—yogurt can separate and turn grainy once thawed.

Reheating

No need to reheat—just stir or shake well before using if it has thickened or separated slightly in the fridge.

FAQs

Can I use plain yogurt instead of Greek yogurt?
Yes, you can! Just know that the consistency will be a bit thinner. You can strain regular yogurt through a cheesecloth for a few hours to thicken it if needed.

Is this dressing good for meal prep?
Absolutely. It keeps well in the fridge, making it ideal for making ahead and grabbing when you need it. Just give it a shake or stir before using.

Can I make this without oil?
You can skip the oil for a fat-free version, though the dressing will be tangier and less silky. Consider adding a little water or milk to smooth it out.

What salads go best with this dressing?
It’s especially delicious on Mediterranean-style salads with cucumbers, olives, tomatoes, and feta, but honestly, it goes with just about anything green and crunchy.

Final Thoughts

This Easy Creamy Greek Yogurt Salad Dressing is the kind of recipe that’s almost too good to be true—fast, healthy, and full of flavor. Whether you’re dressing up a humble bowl of greens or dipping fresh veggies straight from the fridge, this dressing will instantly elevate your meals. Give it a try, and don’t be surprised if you start making it on repeat!

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Easy Creamy Greek Yogurt Salad Dressing Recipe

Easy Creamy Greek Yogurt Salad Dressing Recipe

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  • Author: slsrecipes
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 cup 1x
  • Category: Salad Dressing
  • Method: Mixing
  • Cuisine: Greek
  • Diet: Low Fat

Description

This Easy Creamy Greek Yogurt Salad Dressing is a healthier alternative to traditional creamy dressings, made with simple ingredients and perfect for tossing with greens or drizzling over roasted vegetables.


Ingredients

Units Scale
  • 1 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 1 teaspoon honey (optional)
  • Salt and black pepper to taste
  • 2 tablespoons chopped fresh herbs (parsley, dill, or chives)

Instructions

  1. In a medium bowl, combine Greek yogurt, olive oil, lemon juice, red wine vinegar, and Dijon mustard.
  2. Add minced garlic, honey (if using), salt, and black pepper.
  3. Whisk until smooth and creamy.
  4. Stir in chopped fresh herbs.
  5. Taste and adjust seasoning if needed.
  6. Refrigerate for at least 30 minutes before serving for best flavor.

Notes

  • This dressing can be stored in an airtight container in the fridge for up to 5 days.
  • You can substitute apple cider vinegar for red wine vinegar if preferred.
  • Add a splash of water or milk to thin if too thick after refrigeration.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 1mg

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